Michele (RYT 500) is a former 20+ year corporate executive and a lifelong student of fitness, wellness, and self-healing. She was certified as a personal trainer in 2014 and in 2017, went on to pursue 500+ hours of yoga teacher training and a Reiki Master certification. Michele’s mission is to create a container where every individual feels safe, seen, and heard. By intertwining the limbs of the yogic tradition with chakra exploration, seasonal study, and mindful movement, she offers experiences that guide students on a path of self-awareness and empowerment. Michele advocates for those who desire a connection with their physical, spiritual, and emotional bodies. Utilizing the practices of self-study, breath work, movement, and meditation, along with the wisdom of Great Nature, her goal is to guide others on a path to embracing and embodying their most authentic selves.