
events
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Lady Gaga : Mayhem Girly Pop-up with Liz Chung
Join Liz Chung on Saturday April 5th, celebrate (hyper)femininity to Gaga's new album with 60 minutes of yoga, pilates,+ weightlifting.
GIRLYPOPS OF ALL GENDERS ARE WELOCME
BE READY TO SWEAT, SLAY, AND PUT YOUR PAWS UP
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Spring into Mental Health: Yoga Tools for Daily Life
Delight in an afternoon of yoga, breathwork, and various sundry mental health techniques to manage anxiety + depression during the shift from winter to spring.
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Sound Bath w/ Asheville Sonic Blessings
Immerse in a blissful afternoon of soothing sounds from a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and many more!
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Beathwork, Movement & Meditation
Special evening practice combining Restorative Yoga, Somatic Breathwork, and Meditation, designed to promote deep relaxation and nervous system balance.