events

  • Sound Bath w/ Asheville Sonic Blessings

    Immerse in a blissful afternoon of soothing sounds from a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and many more!

  • Restorative yoga + Reiki

    This class is designed to be deeply rejuvenating, restoring calm to the nervous system and balancing body, mind, and spirit. Ending with a peaceful sound healing session of singing bowls and chimes.

  • Primal Power Flow

    Fusing fluid dance, primal movements, and rhythm-driven energy. This empowering experience ignites the body, connecting you with your inner power while flowing through movements that awaken your heart. Perfect for all levels, come ready to move, groove and flow!

  • Somatic Healing Group Session

    Gentle movement to support shifts from head to body awareness, along with Somatic Breath Work. Allowing rewiring of the body’s nervous system and improving resiliency. All leading up to a Spinal Energetics session that will access energy centers encouraging expansion and release.

  • Yoga @ Pisgah

    Join us at Pisgah Brewing for outdoor yoga! Class will be held in the meadow

  • Kinder Family Flow

    A fun and engaging way for adults and children to move, breathe, and relax together. Designed for all experience levels, this class blends gentle yoga poses, playful movement, partner exercises, and calming breathwork to create a joyful experience the whole family will enjoy.

  • K-pop Demon Hunters Girlypop up w/ Liz

    Gear up to sweat + slay with 60 minutes of yoga, pilates, and strength training set to Huntrix and the Saja Boys, along with other k-pop bangers.