Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more!

This class is designed to be deeply rejuvenating, restoring calm to the nervous system and balancing body, mind, and spirit.

Join Rae and Katie for a deeply grounding and heart-centered journey that weaves together the gentle movements of Slow Flow Yoga with the therapeutic vibrations of Sound Healing.