Ayurveda is an ancient holistic healing system from India closely related to Yoga that translates to the science or knowledge of life. It is a system that helps us continuously bring our body, mind, and spirit back into balance and maintain good health throughout our lifetime so we can have the energy to live our best lives. 

Weaving together the gentle postures of Restorative Yoga with the therapeutic vibrations of Sound Healing.

Join us for the Hunter’s Moon for a workshop geared to promote change, release, and renewal in body, mind, and spirit.

Doshas are continually influenced by everything you do, eat, think, feel, and experience. Ayurveda teaches that health is about tending to the continual ebb and flow of these forces day to day.