Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more!

Our monthly gathering welcomes all who identify with womanhood, in any form or expression. Whether you're seeking support, community, or simply a moment of stillness-you belong here.

Join Sara to celebrate the spring with a clarity-focused yin and yoga nidra practice and lean into spring's energy.

Spring is the time of rebirth and renewal. Join Sara to celebrate the Spring Equinox - a little early.

Join Ainoha and Gota for a sacred Yin Yoga and Shamanic Journey experience. Through Calling the Directions, elemental blessings, mantra, mudra, and rhythmic drumming, connect with Earth, Air, Sun, Water, and the Great Mystery. Discover helping guides while setting meaningful intentions. All levels welcome.

Using Yoga Tune Up® Therapy Balls, we’ll target tight, tense areas throughout the body with intentional rolling techniques, followed by gentle, feel-good movements. This combination helps release deep muscle tension, restore and support faster recovery.