events
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Sound Bath w/ Asheville Sonic Blessings
Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more!
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Pay what you can
Celebrate our studio’s first year with classes to support you and your loved ones.
Pay what you can - no one will be turned away due to lack of funds
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Restorative + Reiki
This class is designed to be deeply rejuvenating, restoring calm to the nervous system and balancing body, mind, and spirit.
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Yin + Yoga Nidra
Nourish your body, mind, and spirit before the holiday rush. Slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing.
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Beginner's Flow
A slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath.
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Calming Currents: Reiki Reset and Sound Journey
A restorative workshop guided by Reiki practitioners Lauren and Rae. This immersive experience is designed to help you release stress, quiet the mind, and reconnect with your inner stillness.
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Celebrate the Winter Solstice
Honoring the darkness together through ritual, Yin yoga, and Yoga Nidra (yogic sleep). You will leave rested and equipped to celebrate the longest night of the year.
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Vision Board Workshop
Join Jordan Laney in this practice of setting intentions, collage as meditative practice and moving into the new year with grounded clarity.