events

  • Lady Gaga : Mayhem Girly Pop-up with Liz Chung

    Join Liz Chung on Saturday April 5th, celebrate (hyper)femininity to Gaga's new album with 60 minutes of yoga, pilates,+ weightlifting.

    GIRLYPOPS OF ALL GENDERS ARE WELOCME

    BE READY TO SWEAT, SLAY, AND PUT YOUR PAWS UP

  • Spring into Mental Health: Yoga Tools for Daily Life

    Delight in an afternoon of yoga, breathwork, and various sundry mental health techniques to manage anxiety + depression during the shift from winter to spring.

  • Sound Bath w/ Asheville Sonic Blessings

    Immerse in a blissful afternoon of soothing sounds from a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and many more!

  • Beathwork, Movement & Meditation

    Special evening practice combining Restorative Yoga, Somatic Breathwork, and Meditation, designed to promote deep relaxation and nervous system balance.