Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more!

Join Ashley Danford for a 21-day introspection on cultivating and growing life-force energy within.

In winter’s darkness, we are invited to sit with the full spectrum of our emotions. Join Sara for a seasonal Yin and Yoga Nidra practice, settling into stillness and the quiet wisdom of winter.

Join Jordan for a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath.

Join Sara Limb for this 4-week series, and discover the powerful tools to support your students with confidence. Learn how to enhance alignment, strength, and stability, while deepening awareness and connection in every asana through thoughtful hands-on guidance.

(Yoga Alliance CE available!)