
events
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Sound Bath w/ Asheville Sonic Blessings
Immerse in a blissful afternoon of soothing sounds from a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and many more!
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Arm Balance Basics w/ Katie Freshman
An afternoon exploring the fundamentals of arm balances. Perfect for those eager to teach others or enhance their personal practice with valuable tips + techniques.
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Restorative Yoga + Reiki
This class combines holding passive restorative yoga poses with receiving reiki therapy from the teacher. Designed to be deeply rejuvenating, restoring calm to the nervous system and balancing body, mind, and spirit
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Summer yin + Pin w/ Liz & LEX
Enjoy a 50 minute of yin yoga class taught by Liz Chung immediately followed by 40 minutes of acupuncture from Lex Keklak. You will relax with needles placed while Liz plays the gong, resting deeply. Designed to help you better manage the heat of summertime, improve digestion, and promote relaxation.
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THE WAY OF THE MAGDALENE: RECLAIMING THE FIRE WITHIN
A dynamic workshop incorporating movement, sound, meditation, visualization, cacao + essential oils for a fun and engaging afternoon connecting + reclaiming your inner fire