Sara is an avid believer in the healing practice of yoga and the power it processes to create connection and to change lives.

     A veteran of the United States Army and a student of yoga for over 25 years, she began actively teaching 15 years ago. Certified in Vinyasa yoga, Restorative, and Therapeutic Yoga, she has found her true passion for the practice and in sharing its teachings through Bhakti Yoga; the yoga of the heart and of devotion.

     A lover of movement, myth, and music, she invites us to deepen the understanding of the practice of yoga by tapping into our own healing vibrations through breath, movement, and song.