Kimberly found yoga during her quest for physical “fitness”. When she lived in Seattle friends invited her to come to yoga classes. She found the slow, intentional movement along with breathwork to be refreshing. What started as a yoga class became a practice which evolved to be a source of both physical and emotional strength.

Yoga continues to be Kimberly’s happy place. For her, yoga is a source of joy as she moves her body in new ways. She finds that as she focuses on being in her body along with synchronized breath allows her mind to simply be in the moment.

Continuing to return to her mat to practice with a sense of fun that finishes with a blissful savasana. Of her teaching, Kimberly says “I always feel lighter after a good yoga practice, and I hope to bring that to my students as well.