Ritu found yoga 25+ years ago and became an instructor in 2013. Ritu is also an Ayurvedic Health Counselor and studying to become an Ayurvedic Practitioner. They are also certified in Ayuryoga (a combination of the two). Ritu’s devotion to yoga and Ayurveda nourishes their body, opens their heart, and delights their soul. They believe yoga can heal both the individual and the collective. Ritu keeps coming back to yoga because each practice opens their heart a little more. They delight in guiding others on the journey of connecting with a deeper part of themselves. Ritu’s classes emphasize liberating themes, inspiring sequences, playful poses, and radical rest.