Our classes are offered on a drop-in basis.

No pre-registration necessary.

• Wear (or bring) comfortable clothes- (there is space for you to change).

• Aim to arrive 10 minutes early to get settled.

• Bring a yoga mat if you like or we have a few to borrow during class.

• Stay hydrated, water station available to refill your bottle.

• You can rest whenever you need to and pace the class to your own needs.