flow into serenity
Offering daily yoga classes in the heart of Old Fort, NC Please visit our schedule page for upcoming classesFree Street Parking available on Catawba Ave & Town HallUpcoming events
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Sound bath w/ Asheville sonic blessings
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Arm Balance Basics w/ Katie Freshman
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Restorative Yoga + Reiki
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Summer Yin + Pin w/ Liz + Lex
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THE WAY OF THE MAGDALENE: RECLAIMING THE FIRE WITHIN