flow into serenity
Hello and welcome!
Offering daily yoga classes in the heart of Old Fort, NC
Please visit our schedule page for upcoming classes
Free Street Parking available on Catawba Ave & Town Hall
Upcoming events
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Lady Gaga : Mayhem Girly Pop-up with Liz Chung
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Spring into Mental Health: Yoga Tools for Daily Life
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Yin + Pin : A Deep Rest for Body + Mind
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Sound bath w/ Asheville sonic blessings