flow into serenity
Offering daily yoga classes in the heart of Old Fort, NC Please visit our schedule page for upcoming classesFree Parking available at Town Hall & lot near SECUUpcoming events
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Parent + Child Yoga
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Thursday Night Sound bath w/ Asheville sonic blessings
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Yin + Shamanic Journey
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Sunday Morning soundbath
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Spring Renewal : Yin + Yoga Nidra
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Roll + Release