flow into serenity
Offering daily yoga classes in the heart of Old Fort, NC Please visit our schedule page for upcoming classesFree Street Parking available on Catawba Ave & Town HallUpcoming events
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Fall Grief Ritual
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Yin + Yoga Nidra
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Kinder Family Flow
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Flowing through the Chakras
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Sound bath w/ Asheville sonic blessings
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Restorative + Reiki
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Celebrate the Winter Solstice