flow into serenity

Offering daily yoga classes in the heart of Old Fort, NC 
Please visit our schedule page for upcoming classes
Free Street Parking available on Catawba Ave & Town Hall

Upcoming events

  • Sound bath w/ Asheville sonic blessings

  • Arm Balance Basics w/ Katie Freshman

  • Restorative Yoga + Reiki

  • Summer Yin + Pin w/ Liz + Lex

  • THE WAY OF THE MAGDALENE: RECLAIMING THE FIRE WITHIN