Hands on Assists

from $35.00

February 21st - March 14th | Saturdays | 2:00-5:00 PM

Join Sara Limb in a exploration of Giving and Receiving Hands on Assists

Let’s talk about Hands-on Assists!

Hands-on assists can be an incredibly potent and useful tool for helping students discover better alignment, strength, stability and enhanced spatial awareness, with the ability to experience a deeper connection and understanding of the asanas (postures) they are creating.

That is why we'll be diving deep into four, 3-hour workshop style segments of study beginning with the Who, What, When, Where, and Why of Giving and Receiving Hands on Assists.

Each workshop is designed to build upon the previous; continuously diving deeper into our understanding and exploration of the many facets of verbal and physical adjustments and how best to utilize this wonderful tool in creating and enhancing a positive experience for you and your students.

Topics Include: Ethics of Touch, Safety for you and your students,
Body Reading, Energy Lines, Anatomy and Philosophy...and so much more!

Feb 21st - The 5 W’s and How: A New Toolbox and Beyond

Feb 28th - Standing Postures

March 7th - Seated Postures

March 14th - Supported Postures + Restorative


Investment:
Series: $108
Drop-in: $35

***Fellow Teachers***
This course counts toward 12 hours of Continuing Education through Yoga Alliance!

Series:

February 21st - March 14th | Saturdays | 2:00-5:00 PM

Join Sara Limb in a exploration of Giving and Receiving Hands on Assists

Let’s talk about Hands-on Assists!

Hands-on assists can be an incredibly potent and useful tool for helping students discover better alignment, strength, stability and enhanced spatial awareness, with the ability to experience a deeper connection and understanding of the asanas (postures) they are creating.

That is why we'll be diving deep into four, 3-hour workshop style segments of study beginning with the Who, What, When, Where, and Why of Giving and Receiving Hands on Assists.

Each workshop is designed to build upon the previous; continuously diving deeper into our understanding and exploration of the many facets of verbal and physical adjustments and how best to utilize this wonderful tool in creating and enhancing a positive experience for you and your students.

Topics Include: Ethics of Touch, Safety for you and your students,
Body Reading, Energy Lines, Anatomy and Philosophy...and so much more!

Feb 21st - The 5 W’s and How: A New Toolbox and Beyond

Feb 28th - Standing Postures

March 7th - Seated Postures

March 14th - Supported Postures + Restorative


Investment:
Series: $108
Drop-in: $35

***Fellow Teachers***
This course counts toward 12 hours of Continuing Education through Yoga Alliance!