Introduction to Yoga Therapy

$0.00

Sunday August 9th | 12-1:30p

Yoga Therapy is the combination of eastern medicine and western science. Yoga + talk therapy combine to help you befriend your body, heal your nervous system, and be fully present with life through the specialized tools of yoga therapy.

What you’ll experience:

  • Journaling

  • Asana (Aka the poses!)

  • Breathwork

  • Group discussion

This event is by donation! Give what you can. Come as you are.

Sunday August 9th | 12-1:30p

Yoga Therapy is the combination of eastern medicine and western science. Yoga + talk therapy combine to help you befriend your body, heal your nervous system, and be fully present with life through the specialized tools of yoga therapy.

What you’ll experience:

  • Journaling

  • Asana (Aka the poses!)

  • Breathwork

  • Group discussion

This event is by donation! Give what you can. Come as you are.