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Sunday February 15th | 2:30-4:00pm
Join Sara for an afternoon practice of slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing accompanied by crystal singing bowls.
Bring a friend and enjoy some self-care, as we relax and celebrate friendship together.
Investment $30 per duo
Sunday February 15th | 2:30-4:00pm
Join Sara for an afternoon practice of slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing accompanied by crystal singing bowls.
Bring a friend and enjoy some self-care, as we relax and celebrate friendship together.
Investment $30 per duo